Our local paper yesterday had an article about this website and its creator:RealAge. I would advise a visit. It's a questionnaire about nutrition, life style, medical history, etc. that averages all the data and calculates your body's actual age. I came out very well, but need to eat more vegetables, less meat, and more fish. Alas, I already knew that! But I did find out I have an ideal body mass index, and that was a VERY pleasant and very LARGE surprise. I thought this idea fits well with the emphasis on a healthier new year.
Debra, if you see this and can move it to the Lounge blog, go ahead. I don't know how to post there.